How are you managing? Do you actually eat 5 portions of fruit and veg day?  Well done if you do – I don’t think there are many of us who actually succeed apart from the odd occasion! 5 portions of dark chocolate a day I can manage, but fruit and veg?! And now the amount …
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Give your kitchen a check up!

June 24th, 2013 | Posted by Lynn Strother in Food | Health - (0 Comments)

What’s growing in your kitchen? No I don’t mean herbs but the unhealthy things.  Each year the Food Standards Agency organises a Food Safety Week in June. The 2013 theme is the Kitchen Check – we all know what we should do in the kitchen to keep food and meals safe (and the way to prepare meals …
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